Hearing is something many of us take for granted until it begins to change. Noise-induced hearing loss is one of the most common and preventable types of hearing loss. It can happen after an extremely loud sound, such as fireworks, or develop gradually from repeated exposure to loud noise.
Everyday activities can expose you to harmful noise without you realizing it. Mowing the lawn, using power tools, attending concerts, cheering at sporting events, or being near fireworks can put your hearing at risk. The louder the sound and the longer you’re exposed, the greater the chance of permanent hearing damage.
Know the Warning Signs
Common signs of hearing loss include:
- Speech and other sounds seem muffled.
- Difficulty hearing high-pitched sounds or following conversations in noisy places.
- Frequently asking others to repeat themselves.
- Turning up the television or radio volume.
- Ringing in the ears (tinnitus).
Family history, certain chronic conditions, medications, and previous ear injuries can also increase your risk. Ask your healthcare provider about a hearing exam if you have these risk factors.
Simple Steps to Protect Your Hearing
Protect your hearing by making a few small changes:
- Turn the volume down on headphones and devices.
- Move away from loud noise whenever possible.
- Take breaks from noisy environments.
- Wear hearing protection, like earplugs or earmuffs.
There is no medical or surgical cure for noise-induced hearing loss, so prevention is your best defense. Protect your ears today and recognize warning signs early to help preserve your hearing for years to come.
Source: cdc.gov