Hinge Health is a no-cost virtual physical therapy program offered by the Alaska Teamster-Employer Trusts — designed to help prevent and relieve back, neck, shoulder, hip, knee, and other joint pain.

What you’ll get:

  • Personalized exercise and movement plans
  • One-on-one support from licensed physical therapists and health coaches
  • Easy, guided sessions you can do anytime, anywhere
  • Progress tracking and education to improve strength and mobility

Getting started is easy:

  1. Complete a quick 10-minute questionnaire
  2. Download the Hinge Health app and try a few exercises
  3. Start your program and start feeling better!

Hinge Health is available at no out-of-pocket cost to eligible participants and their dependents.

Get started today! Visit 959trusts.com/low-no-cost-care-options